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Reserve Private Movement Lessons with Stef 

Lessons are available online or in person. 

Please fill out the form below for more information!


 "Stef taught me proper alignment from my head to my toes. Very different from what yoga taught me and much better for my body. Stef taught me how to use my alignment for balancing. Center of gravity is more in my heels. It really helps me to balance. Stef taught me how to stand in a relaxed manner using proper alignment. I learn something new from Stef each week. I love her so much."  


Ginger Edwards

Thank you!

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