top of page

ON-SITE CLASSES

Check the calendar below to join one of Stef's on-site classes throughout the week.

Click on a class to see the location box. You may have to use the scroll bar in the location box.

what students are saying

"Stef's class has relieved my back issues through her series of gentle but powerful stretches. We always finish class with words of encouragement and I leave class relaxed and refreshed."

 

Jeanne Billman

Articles and information on this website may not be copied, reprinted or redistributed without written permission. Statements made on this website and in our products are not meant to replace or negate medical advice, and no one should use it that way. We encourage you to make your own health care decisions based upon your own research and in partnership with your health professionals.

It is our intention in every communication to be respectful of all persons and all viewpoints. You are welcome to call us out if we fail in that regard, and we suggest that all visitors and commenters to this site hold themselves to the same standard.

Click here for full terms & conditions.

© 2020 by MovementwithStef

bottom of page