STEFANIE TURNER : FItness Professional
THE PERFORMANCE PILATES & YOGA STUDIO IS a small group and personal training studio.
classes at PPY are a fusion of modern functional training, traditional Pilates, Vinyasa Yoga, Ballet and Dance repertoire.
With a personalised approach to your health and fitness goals, i work with individuals to assess their needs in training, nutrition and lifestyle.
I am a devoted fitness professional with a diverse set of skills across training, instructing, performing and dance teaching.
I am proud to have achieved widespread recognition for my capabilities and contribution to the fitness community, and as a result now operate as a lead fitness instructor and brand ambassador for Nike.
I personally work with clients at my studio, Performance Pilates & Yoga, to help individuals reach their personal health and fitness goals.
My love of health and fitness was born out of a desire to forge a career as a professional dancer in musical theatre.
Complimenting intensive performing arts training with Pilates and Yoga training became critical in helping me reach fitness goals specific to excelling as a performing artist and dancer.
Injury rehabilitation and prevention became some of my top priorities in order to work as a professional dancer. As I pursued fitness training further, I was able to quickly reach new heights in my career, and achieve a level of success I never knew possible.
Nothing gives me more joy than sharing my lessons with others. Being able to share the knowledge i have acquired over the past 12 years working as an athlete and coach has been the driving force behind opening my own studio, 'Performance Pilates & Yoga'.
I ALWAYS Hold A CURRENT
level 2 first Aid certificate,
working with children check,
and fitness professional insurance.
MY QUALIFICATIONS INCLUDE:
Certificate IV in Clinical Pilates,
200hr Yoga Teacher Training,
Personal Trainer and Group Fitness Instructor,
CERTIFICATES III & IV in Fitness,
DYNAMIC REFORMER PILATES,
HIgh intensity interval training,
CECCHETTI CLASSICAL BALLET.
Elle Sejean - Client of PPY