STEFANIE TURNER : FItness Professional

20171113142308_Stef Turner_sml-2.jpg

 

 

 

THE PERFORMANCE PILATES & YOGA STUDIO IS a small group and personal training studio. 

classes at PPY are a fusion of modern functional training, traditional Pilates, Vinyasa Yoga, Ballet and Dance repertoire.

With a personalised approach to your health and fitness goals, i work with individuals to assess their needs in training, nutrition and lifestyle. 

 

www.performancepilatesandyoga.com

Stef is brilliant! Having never done reformer Pilates before, I was nervous to begin with, Stef made me feel completely at ease. Always a great workout. Thanks for working with me to dramatically reduce my hip pain, flexibility, strength and personal wellbeing. Highly recommended.
— ANGELA KEDDIE - CLIENT @PPY
14522723_10157700985625722_7986959611222142305_n (1).jpg

STEF'S STORY:

I am a devoted fitness professional with a diverse set of skills across training, instructing, performing and dance teaching. 

I am proud to have achieved widespread recognition for my capabilities and contribution to the fitness community, and as a result now operate as a lead fitness instructor and brand ambassador for Nike.

I personally work with clients at my studio, Performance Pilates & Yoga, to help individuals reach their personal health and fitness goals.

My love of health and fitness was born out of a desire to forge a career as a professional dancer in musical theatre.

Complimenting intensive performing arts training with Pilates and Yoga training became critical in helping me reach fitness goals specific to excelling as a performing artist and dancer.

Injury rehabilitation and prevention became some of my top priorities in order to work as a professional dancer. As I pursued fitness training further, I was able to quickly reach new heights in my career, and achieve a level of success I never knew possible.

Nothing gives me more joy than sharing my lessons with others. Being able to share the knowledge i have acquired over the past 12 years working as an athlete and coach has been the driving force behind opening my own studio, 'Performance Pilates & Yoga'. 

I had the pleasure of working with Stef at Performance Pilates over a period of 2 months. Her classes were both challenging and rewarding, exactly what a fitness class should be. Her combination of Pilates and Barre was unique and engaging. I walked out of every class feeling better about myself and my body. Stef’s attention to detail showed she is genuinely involved and cares greatly for her clients. I would definitely recommend giving the studio a try. Your legs, abs, shoulders, butt and chest will thank you for it!
— William centurion
Stef is a professional, with bounds of energy and experience. With her personalised workouts, she will help you to continue to challenge yourself!
— ANN LE - CLEINT @PPY
12742070_10156532565070722_452540066333779073_n.jpg

I ALWAYS Hold A CURRENT 

level 2 first Aid certificate,

 working with children check, 

and fitness professional insurance.

 

MY QUALIFICATIONS INCLUDE:

Nike trainer,

Certificate IV in Clinical Pilates,

200hr Yoga Teacher Training,

Personal Trainer and Group Fitness Instructor, 

CERTIFICATES III & IV in Fitness, 

Zumba Fitness, 

Dance Cardio,

Barre, 

DYNAMIC REFORMER PILATES,

MAT PILATES,

CLINICAL PILATES,

VINYASA YOGA,

HIgh intensity interval training,

CECCHETTI CLASSICAL BALLET.

Personal, professional and beautiful are the three words I’d use to describe the classes at PPY.
Stefanie pours her heart, soul and a lifetime of professional experience into the art of beautiful movement.
For a unique yet challenging approach to Pilates and Yoga, look no further.
— CAMERON WILD - CLIENT @PPY

Elle Sejean - Client of PPY 

Video testimonial